Dongeun Paeng

Brené Brown - The Gifts of Imperfection

시간이 지나도 계속 생각이 날 것 같습니다. 우리가 원하는 건 결국 "사랑"이라는 것.

On shame:

  1. Shame is basically the fear of being unlovable.
  2. Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, belonging, and connection.
  3. Shame keeps worthiness away by convincing us that owning our stories will lead to people thinking less of us. Shame is all about fear.